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Water chestnuts are the
edible fruit of an aquatic plant native to Southeast Asia. They are encased
in a black
skin that must be peeled away. The flesh is crisp, white and slightly
sweet. Since they are quite starchy, water chestnuts are used as a vegetable
in Asian
cooking and also ground to make water chestnut powder (or flour),
which is a thickener similar to cornstarch. Fresh water chestnuts can usually
be found
in Asian markets, but the bulk of the American supply comes canned
either whole or sliced. Typically used as an ingredient in stir-fries, water
chestnuts
are also added to salads, pilafs and entrées for their crunchiness.
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