Favorite Brand Name Recipes

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Fish Information Chart

Fish	Availability	Type of Fish	Cooking Methods
Bluefish	year-round	fatty	baking, broiling, grilling
Cod	year-round	lean	baking, broiling, frying, grilling, poaching, stewing
Flounder	year-round	lean	baking, broiling, frying, grilling, poaching
Grouper	year-round	lean	baking, broiling, frying, grilling, poaching, stewing
Haddock	year-round	lean	baking, broiling, frying, grilling, poaching, stewing
Hake	year-round	lean	baking, broiling, frying, grilling, poaching, stewing
Halibut	early spring to early fall	lean	baking, broiling, frying, grilling, poaching
Mahi Mahi	year-round	medium-fatty	broiling, grilling
Monkfish	year-round	lean	baking, broiling, frying, grilling, poaching, stewing
Orange Roughy	year-round	lean	baking, broiling, frying, grilling, poaching, stewing
Perch	year-round	lean	baking, broiling, frying, grilling, poaching
Red Snapper	summer	lean	baking, broiling, frying, grilling, poaching, stewing
Salmon	summer to fall	fatty	baking, broiling, grilling, poaching
Sea Bass	year-round	lean	baking, frying, poaching, stewing
Shark	year-round	lean	baking, broiling, frying, grilling, poaching, stewing
Skate	year-round	lean	broiling, frying, grilling, poaching, stewing
Sole	year-round	lean	broiling, frying, grilling, poaching, stewing
Swordfish	late spring to early fall	medium-fatty	baking, broiling, grilling, poaching
Trout	year-round	fatty	baking, broiling, frying, grilling, stewing
Tuna	late spring to early fall	fatty	baking, broiling, grilling, stewing