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al Dente
Almond Paste
Amandine
Ambrosia
Antipasto
Appetizer
Apple
Apricot
Artichoke
Arugula
Asparagus
au Jus
Avocado
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| Artichoke
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The artichoke, specifically the globe artichoke, is actually
the unopened flower bud of a thistlelike plant. A passion
of Catherine de Médici in fifteenth-century Florence,
Italy, the artichoke was brought to the United States in the
nineteenth century, first to Louisiana and later to California.
Today California, especially the area around Castroville,
produces virtually the entire domestic crop. Artichokes are
also grown in abundance in the Mediterranean region where
they are a very popular vegetable.
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| Uses
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- Artichokes
are cooked and served whole, either hot or chilled, as an
appetizer or first course. They are sometimes stuffed and
often served with a dipping sauce.
- Cooked,
canned or frozen artichoke bottoms and hearts may be ingredients
in appetizers, soups, salads or vegetable side dishes.
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| Availability
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Artichokes
are actually harvested year-round but are most plentiful in
the spring and fall. Canned and frozen artichoke hearts and
bottoms are also available.
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| Buying
Tips |
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Artichokes
should be compact with tightly closed leaves and feel heavy
for their size. Spring artichokes should be soft green and
autumn ones olive green. If the leaves are tipped with brown,
the artichoke may have experienced some frost damage ("winter's
kiss"). However, this will not affect its quality. Avoid artichokes
with lots of black spots (a few are fine) or purple color
on the leaves, caused by too much sun.
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| Yield
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1 artichoke
= 1 serving. 1 (14-ounce) can of artichoke hearts or bottoms
= about 5 pieces.
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| Storage
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Artichokes
are best if cooked immediately but may be stored in a plastic
bag in the refrigerator for up to four days. Whole cooked
artichokes may be kept wrapped in plastic wrap in the refrigerator
for four or five days.
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| Basic
Preparation |
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Wash artichokes
under cold running water being sure to remove any dirt caught
between the leaves. For stubborn dirt, soak artichokes in
warm salted water for 1 hour, then rinse.
To prepare
artichokes for cooking whole, cut bottom stems from artichokes
so that the artichokes sit flat and upright. Remove any tough
outer leaves; discard. Cut 1 inch off pointed tops of artichokes.
Snip tips from remaining leaves with scissors.
To cook
whole artichokes, place in saucepan or Dutch oven large enough
to allow artichokes to fit in a single layer. Fill saucepan
with water to a 4-inch depth. Bring to a boil. Add 1 to 2
tablespoons lemon juice; drop in artichokes. Cover; simmer
over low heat 30 to 40 minutes or until leaves pull easily
from bases and artichoke bottoms are tender. Drain upside
down in colander. Cool slightly.
To eat
a whole artichoke, you need to use your fingers. Break off
the leaves, one at a time, and dip the fleshy end into the
melted butter, if desired. Then draw the base of the leaf
through your teeth to remove the tender portion. Lay the discarded
leaves on the side of the plate or place in a small bowl.
When all the leaves are consumed scoop out the choke from
the center and discard. The remaining bottom may be cut and
eaten with a knife and fork. Whole artichokes can be eaten
hot with melted butter or lukewarm or cold with herbed vinaigrette
or flavored mayonnaise.
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