à la
al Dente
Almond Paste
Amandine
Ambrosia
Antipasto
Appetizer
Apple
Apricot
Artichoke
Arugula
Asparagus
au Jus
Avocado
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| Apricot
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Apricots still grow wild in the mountains around Beijing,
China, where the fruit was first cultivated over four thousand
years ago. They are round, golden fruit about the size of
a small plum with an almond-shaped seed and a thin, slightly
fuzzy skin. The trees grow best in temperate climates; today
California supplies over 90 percent of the domestic crop.
Excellent apricots are also grown in Morocco, where the soil
and climate are ideal for good flavor development. Chile,
Australia and New Zealand export apricots to the United States.
Apricots are an excellent source of beta-carotene, which is
a vitamin A precursor.
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| Uses
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- Fresh
apricots are wonderful eaten raw.
- Fresh
apricots may also be poached, grilled, used in fillings
or made into preserves.
- Dried
apricots may be eaten as a snack or reconstituted and used
as an ingredient in vegetable and grain side dishes, stuffings
or baked goods.
- Apricot
nectar, the juice of fresh apricots, has a velvety texture
and makes a delicious beverage or base for fruit drinks.
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| Availability
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Domestically
grown apricots are only available from late May to early August.
Imports are found sporadically throughout the rest of the
year. Ripe apricots are very fragile; consequently, they must
be picked when hard and shipped under refrigeration. Improper
handling will prevent ripening. Canned apricots and apricot
nectar are also available. Dried apricots have been pitted,
but not peeled, before drying. They are treated with sulphur
dioxide to preserve their color.
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| Buying
Tips |
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Ripe apricots
are soft to the touch and very juicy. However, since fully
ripe apricots travel poorly, you may have to purchase ones
that need a day or two to ripen. Unripe apricots are plump
and fragrant with a smooth, blemish-free skin. They appear
orange-gold in color and may have a slightly pink blush. They
may yield to gentle pressure. To prevent bruising, avoid handling
the fruit.
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| Yield
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1 pound
apricots = 8 to 12 whole apricots; 2-1/2 cups halves or slices.
1 pound dried apricots = 2-3/4 cups dried; 5 cups cooked.
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| Storage
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Apricots
may be ripened by placing them in a paper bag at room temperature
for up to three or four days. Store ripe apricots in a plastic
bag in the refrigerator for a day or two at most; they dry
out very quickly under refrigeration.
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| Basic
Preparation |
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Wash apricots
gently under running water just before using them. They almost
never need to be peeled. To remove the pit, cut around the
seam to the pit, twist gently to separate into halves and
pull out the pit. Use immediately or brush the cut surfaces
with lemon or other citrus juice to delay browning. To reconstitute
(plump) dried apricots, simmer in a small amount of liquid
about 15 minutes or until tender.
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